Support That Strengthens You: in Work and Home Life
Independent, confidential services to help you stay empowered during moments that matter most.
Who We Are
LISTA Group is a trusted panel of psychologists, counsellors, and coaches specialising in mental wellbeing and career clarity during legal workplace disputes and stress-related challenges.
We are a partner organisation of Douglas Lawyers — Employment Law Experts, offering you a reliable, independent pathway for support.
100% Confidential
Evidence-Based Support Available
Non-Employer Affiliated
“Estoy Lista!” … I Am Ready.
LISTA Group was founded to help people feel calm, clear, and prepared to respond confidently to life’s challenges — especially those in the workplace.
Our Story
We advocate for proactive wellbeing. Because waiting for things to “sort themselves out” often leads to:
Escalated stress
Career blocks
Stalled performance
Missed opportunities
Deeper mental distress
We believe seeking support should feel like strength — not stigma. Our services empower you to take your next steps with clarity, confidence, and courage.
Our Approach
Whether online or in-person, LISTA Group practitioners create a safe, private space to:
Explore personal and work-related issues
Understand how conflict is affecting your wellbeing
Build self-awareness and emotional resilience
Find clarity around your next move
Develop long-term tools to protect your mental and career health
We help you focus on the parts of your experience you can control — and gain insight into what may be holding you back.
